Posted on January 03 2017
Looking to add something new to your fitness plans for 2017? Bored of the same gym routine? Here are some of the www.gymtote.co.uk team's favourite new classes and workouts.
SHAKE YO BOOTY WITH FIT & FLEXI'S BEYONCE MASTERCLASS
Try it for yourself! We've teamed up with Fit & Flexi to offer you 20% off the Beyonce masterclass on Saturday 28 January 1 - 2.30 at Pineapple Dance Studios. Simply enter the code GYMTOTE at checkout https://beybootycamp.eventbrite.co.uk/ FYI Pineapple Dance Studio day membership of £4 still applies for non members.
TRY A SMALL GROUP TRAINING SESSION AT NUMBER 1 FITNESS
These guys specialise in body transformations and have got an impressive client list. Their full-body group training classes will get you in the shape of your life in one of the friendliest environments in town. They also have 30 minute fitness slots which are perfect for a quick lunch time blast! http://www.no1fitness.co.uk
GET YOUR SWEAT ON WITH BIKRAM
If your body is feeling the pain post Christmas and New Year what better way to get rid of the toxins than by sweating them out at a hot yoga class. The Hot Yoga society has some great intro offers running for first-timers http://www.hotyogasociety.com
TAKE IT TO THE NEXT LEVEL AND TRAIN LIKE A SPECIAL FORCES SOLDIER
Want a new challenge and need something to take you beyond the norm? Battle Ready is the workout programme from the guys behind Channel 4's SAS Who Dares Wins. You can do the workouts pretty much anywhere, and adjust the level of intensity to suit your fitness level (no slacking through). The online community-based programme comes with some sound nutrition advice, and will help your develop mental as well as physical strength. https://my.break-point.co.uk
FESTIVE EATING - HOW TO KEEP IT NAUGHTY AND NICE!
This month, the www.gymtote.co.uk guest blogger is Health Editor, blogger and personal trainer Ben Ogden a.k.a The Mo...
WE TALK PILATES WITH ONE OF LONDON'S TOP TEACHERS
New to pilates? Not sure what the benefits are? The www.gymtote.co.uk team chat with Dawn Wilton from Body Control Pi...
WE CAUGHT UP WITH STU MORTON, A FORMER ROYAL MARINE WHO IS ATTEMPTING A SOLO ATLANTIC ROW
Stu Morton, a former Royal Marines Commando, will be attempting a solo row of the Atlantic in January 2018. The row ...